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MANICURE - PEDICURE MANICURE is the care of the hands and nails/PEDICURE is the care of the feet and nails PURPOSE      To improve the appearance of the hands, feet and nails      Relax the hands and feet      Promote circulation      Improves your feeling of well being LENGTH OF TIME      Frequency of visits depends on each individual          Average 1-2 weeks for a manicure          Average 4 weeks for pedicure      Manicure session          Minimum approximately 45 minutes          depending on what you are having done      Pedicure session          Minimum approximately 45 minutes          depending on what you are having done BASIC PROCEDURE      Remove all old polish      Soak fingers in oil or water      Soak feet in a whirlpool bath      Dissolve unwanted cuticle and exfoliate dead skin cells      Foot scrub      File, shape, and buff nails      Lotion hands/feet      Polish      Nail art, if desired We also have a massaging pedicure chair Massotherapy Arts Center Pg9